The pop star is reportedly embracing the ancient relaxation technique, courtesy her boyfriend. “Britney seems more at peace since she started meditating. Charlie is a meditation enthusiast. He’s always been interested in self-help and a clean lifestyle, so he’s a really good influence on Britney,” a source informs.
The 33-year-old beauty, who has sons Sean, nine, and Jayden, eight, with ex-husband Kevin Federline, has already started practicing alone on a daily basis before her concert in Las Vegas.
“She has a mantra and she meditates for 15 minutes before performances to centre herself and calm her nerves,” the insider added. – Agencies