Mexico City’s Weekly Outdoor Hindu’s Yoga

sierra-madre-mountain-rangethe-geography-of-mexico-for-travelers-enluigveMexico City, June 1, 2014, (OEM): At exactly 8:30 am, families, couples, young cyclists and children gathered at the fountain of the Glorieta Diana on Paseo de la Reforma to participate in a yoga session outdoors, sponsored by the Government of the Federal District, through the Institute of Sport (Indeporte), held every Sunday as part of the strategy for promoting physical activation since February this year. With breathing exercises and stretching attendees halted en route to join this free class, learned more of this discipline that encompasses exercise of body, mind and contributes to a better state of consciousness and peace.

In today’s class government officials attended the city as Government Secretary, Hector Serrano Cortes, who said that in addition to classes, this discipline helps care for other aspects to improve our health, such as food, which in set results in a better quality of life. Guadalupe Villegas Juarez, who moved from the State of Mexico to take part in this session said the Mass Yoga Class “is well taught, especially for people who are beginners, then give instructions slowly.”

With actions like this , Paseo Reforma Avenue Sunday has become one of the mostsuccessful strategies of city government in physical activation and yoga bet on the overall health of the public, in addition to promoting coexistence.

Source: Hinduism Today