Description
This app is primarily designed for you and your family to track your progess on surya namaskars done. All you need is to register yourself, add family members and start adding counts for each of the family members.
“Surya Namaskar Yajna” is a 16-day event that aims to create awareness about Yoga and its advantages in achieving a healthy body, mind and spirit. Surya Namaskar integrates simple Yoga postures in 10-steps that, along with easy breathing technique, can provide immense health benefits to both the body and the mind.
Each year Hindus worldwide celebrate January 14th as Makar Sankranti – a day that marks the change of season as the sun enters the sign of Capricorn or Makar. Makar Sankranti ushers in longer days; thus, the festivity symbolizes sunshine in life. To mark this occasion, HSS has organized the “Yoga for Health, Health for Humanity” Yogathon from January 16th to January 31st 2016.