Yoga becoming popular in Zimbabwe

Yoga is reportedly becoming popular in Zimbabwe.

Reports suggest that there are over a dozen yoga studios and fitness-pilates studios/gyms/health-club/sports-club/wellness-centre offering yoga in Harare.

There are few yoga places/teachers in Bulawayo, yoga facilities in Mashonaland East, yoga opportunities in Victoria Falls area and sometimes the classes are held in Mutare. A “7 Days Luxury Yoga Safari in Zimbabwe” has been advertised from US$23,200, besides few other yoga safari offers. A lodge in Masvingo highlights “enough space in the living area to conduct a yoga class”, reports add.

The Art of Living reportedly has centers in Harare, Bulawayo and Kwekwe; while Brahma Kumaris Raja Yoga Centres are in Harare and Bulawayo. The Hindoo Society Harare conducts twice-weekly yoga classes and there is Ananda Marga Zimbabwe Yoga Society. Embassy of India in Harare celebrated open-to-all International Day of Yoga in June last.

Welcoming the reported interest in yoga in Zimbabwe, distinguished Hindu statesman Rajan Zed, in a statement in Nevada (USA) today, urged Zimbabwe government to introduce multi-beneficial yoga in Zimbabwe schools.

Yoga, referred as “a living fossil”, was a mental and physical discipline, for everybody to share and benefit from, whose traces went back to around 2,000 BCE to Indus Valley civilization, Zed, who is President of Universal Society of Hinduism, noted.

Rajan Zed further said that yoga, although introduced and nourished by Hinduism, was a world heritage and liberation powerhouse to be utilized by all. According to Patanjali who codified it in Yoga Sutra, yoga was a methodical effort to attain perfection, through the control of the different elements of human nature, physical and psychical.

According to US National Institutes of Health, yoga may help one to feel more relaxed, be more flexible, improve posture, breathe deeply, and get rid of stress. According to “2016 Yoga in America Study”, about 37 million Americans (which included many celebrities) now practice yoga; and yoga is strongly correlated with having a positive self image. Yoga was the repository of something basic in the human soul and psyche, Zed added.

Landlocked Zimbabwe, between Zambezi and Limpopo Rivers and known for Victoria Falls, is described by Lonely Planet as “one of the safest, friendliest and most spectacular countries in Africa”.

Source: World Hindu News (WHN)